Merino Ankle Weights 2 × 150g

Enhance your rhythmic gymnastics conditioning with Merino Ankle Weights, designed to add light resistance to strength and controlled movement exercises.

Each ankle weight weighs 150g, providing a total of 300g per pair. Ideal for targeted conditioning exercises, these weights help gymnasts develop leg strength, muscular endurance and body awareness.

Key Features:

• Light Resistance: 150g per ankle for progressive strength and conditioning exercises.
• Strength Training: Adds resistance to selected leg exercises to help develop muscle strength.
• Muscular Endurance: Supports controlled, repetitive movements during conditioning sessions.
• Movement Control: Encourages awareness of leg positioning and precise movement.
• Rhythmic Gymnastics Training: Suitable for supervised, age-appropriate conditioning exercises.

Product Details:

• Brand: Merino
• Weight: 150g per ankle
• Total Weight: 300g per pair
• Quantity: 2 ankle weights

Training Advice: Use under the guidance of a qualified coach. Ankle weights are intended for controlled conditioning exercises and should not be worn during jumps, leaps, pivots or intensive flexibility training unless specifically advised by a qualified professional.