Competition Checklist

Competition Checklist

Preparing for a competition can be stressful, especially if it's your first event. Forgetting even a small item can cause unnecessary worry on an important day. Use this checklist to make sure you have everything you need before leaving for the competition.


🎒 Competition Equipment

Make sure all apparatus are in excellent condition.

✔ Ball
✔ Hoop
✔ Clubs
✔ Ribbon
✔ Ribbon Stick
✔ Rope (if required)

Tip: Bring a spare ribbon and ribbon stick whenever possible.


👗 Competition Clothing

✔ Competition leotard
✔ Warm-up jacket
✔ Training clothes
✔ Half shoes
✔ Spare half shoes
✔ Tights
✔ Socks
✔ Hair accessories


💄 Hair & Makeup

✔ Hair brush
✔ Hair gel
✔ Hair spray
✔ Hair ties
✔ Hair pins
✔ Makeup
✔ Makeup remover
✔ Small mirror


🩹 Health & First Aid

✔ Plasters
✔ Athletic tape
✔ Personal medication
✔ Wet wipes
✔ Hand sanitizer


🥤 Food & Drinks

✔ Water bottle
✔ Healthy snacks
✔ Fruit
✔ Energy bars
✔ Light lunch


📄 Competition Documents

✔ Competition registration
✔ Club information
✔ Coach contact details
✔ Identification (if required)


🎀 Last-Minute Essentials

✔ Safety pins
✔ Scissors
✔ Sewing kit
✔ Extra elastic bands
✔ Towel
✔ Phone charger
✔ Power bank


⭐ Pro Tips

  • Pack your bag the evening before.
  • Check every apparatus before leaving.
  • Label your equipment.
  • Arrive early.
  • Keep valuables with you.

✅ Final Check

Before you leave, make sure you have:

✔ All apparatus

✔ Competition leotard

✔ Half shoes & tights

✔ Hair & makeup kit

✔ Water & snacks

✔ Competition documents

Now you're ready to focus on your performance and enjoy the competition.

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