Competition Checklist
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Preparing for a competition can be stressful, especially if it's your first event. Forgetting even a small item can cause unnecessary worry on an important day. Use this checklist to make sure you have everything you need before leaving for the competition.
🎒 Competition Equipment
Make sure all apparatus are in excellent condition.
✔ Ball
✔ Hoop
✔ Clubs
✔ Ribbon
✔ Ribbon Stick
✔ Rope (if required)
Tip: Bring a spare ribbon and ribbon stick whenever possible.
👗 Competition Clothing
✔ Competition leotard
✔ Warm-up jacket
✔ Training clothes
✔ Half shoes
✔ Spare half shoes
✔ Tights
✔ Socks
✔ Hair accessories
💄 Hair & Makeup
✔ Hair brush
✔ Hair gel
✔ Hair spray
✔ Hair ties
✔ Hair pins
✔ Makeup
✔ Makeup remover
✔ Small mirror
🩹 Health & First Aid
✔ Plasters
✔ Athletic tape
✔ Personal medication
✔ Wet wipes
✔ Hand sanitizer
🥤 Food & Drinks
✔ Water bottle
✔ Healthy snacks
✔ Fruit
✔ Energy bars
✔ Light lunch
📄 Competition Documents
✔ Competition registration
✔ Club information
✔ Coach contact details
✔ Identification (if required)
🎀 Last-Minute Essentials
✔ Safety pins
✔ Scissors
✔ Sewing kit
✔ Extra elastic bands
✔ Towel
✔ Phone charger
✔ Power bank
⭐ Pro Tips
- Pack your bag the evening before.
- Check every apparatus before leaving.
- Label your equipment.
- Arrive early.
- Keep valuables with you.
✅ Final Check
Before you leave, make sure you have:
✔ All apparatus
✔ Competition leotard
✔ Half shoes & tights
✔ Hair & makeup kit
✔ Water & snacks
✔ Competition documents
Now you're ready to focus on your performance and enjoy the competition.