{"product_id":"ankle-weights-merino-2x250gr","title":"ANKLE WEIGHTS MERINO 2x250gr","description":"\u003cdiv\u003eUsing 250g ankle weights in rhythmic gymnastics can help improve strength, endurance, and flexibility in the legs and ankles\u003c\/div\u003e\u003cdiv\u003e- Strength Training: Wearing ankle weights during specific exercises helps build muscle strength, particularly in the legs, which is crucial for the jumps, leaps, and pivots in rhythmic gymnastics.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003e- Flexibility and Endurance: Gymnasts can wear light ankle weights during stretches or routines to increase flexibility and endurance, ensuring that their legs become accustomed to additional resistance.\u003c\/div\u003e\u003cdiv\u003e- Controlled Movements: The added resistance encourages better control of leg movements, making the gymnast’s movements more precise once the weights are removed.\u003c\/div\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Merino","offers":[{"title":"Default Title","offer_id":46114539044934,"sku":"00083","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/4603215278.jpg?v=1786111408","url":"https:\/\/primarg.uk\/products\/ankle-weights-merino-2x250gr","provider":"PrimaRG","version":"1.0","type":"link"}