{"title":"Training \u0026 Stretching","description":null,"products":[{"product_id":"ankle-weights-merino-2x250gr","title":"ANKLE WEIGHTS MERINO 2x250gr","description":"\u003cdiv\u003eUsing 250g ankle weights in rhythmic gymnastics can help improve strength, endurance, and flexibility in the legs and ankles\u003c\/div\u003e\u003cdiv\u003e- Strength Training: Wearing ankle weights during specific exercises helps build muscle strength, particularly in the legs, which is crucial for the jumps, leaps, and pivots in rhythmic gymnastics.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003e- Flexibility and Endurance: Gymnasts can wear light ankle weights during stretches or routines to increase flexibility and endurance, ensuring that their legs become accustomed to additional resistance.\u003c\/div\u003e\u003cdiv\u003e- Controlled Movements: The added resistance encourages better control of leg movements, making the gymnast’s movements more precise once the weights are removed.\u003c\/div\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Merino","offers":[{"title":"Default Title","offer_id":46114539044934,"sku":"00083","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/4603215278.jpg?v=1786111408"},{"product_id":"foot-bands-merino","title":"Foot Bands Merino","description":"\u003cp\u003eFOOT BANDS MERINO\u003c\/p\u003e\u003cp\u003ePRICE FOR PAIR\u003c\/p\u003e\u003cp\u003eRUBBER FOR TENSIONING THE FEET\u003c\/p\u003e","brand":"Merino","offers":[{"title":"Default Title","offer_id":46114543435846,"sku":"00131","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/3337457708.jpg?v=1786111448"},{"product_id":"sasaki-stretch-mat-bm-12","title":"SASAKI Stretch mat BM-12","description":"\u003cp\u003eConvenient foldable stretch mat This stretching mat provides just the right amount of cushioning to support a variety of exercises. It features a new folding design that allows for compact portability in your bag! The mat has creases so you can easily fold it by yourself. \u003c\/p\u003e\u003cp\u003eFolded size  : 30.5 x 25 x 6.5 cm.\u003c\/p\u003e\u003cp\u003eSize Length 173cm, width 61cm, thickness 4mm, weight 900g\u003c\/p\u003e\u003cp\u003eMaterial: Polyvinyl chloride\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis product does not include a case. \u003c\/p\u003e","brand":"SASAKI","offers":[{"title":"Default Title","offer_id":46114558607430,"sku":"00022","price":42.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/5487033186.webp?v=1786111533"},{"product_id":"sasaki-stretch-mat-bm-122","title":"SASAKI Stretch mat BM-122","description":"\u003cp\u003eConvenient foldable stretch mat This stretching mat provides just the right amount of cushioning to support a variety of exercises. It features a new folding design that allows for compact portability in your bag! The mat has creases so you can easily fold it by yourself.The special zippered case conveniently stores the mat perfectly. \u003c\/p\u003e\u003cp\u003eFolded size  : 30.5 x 25 x 6.5 cm.\u003c\/p\u003e\u003cp\u003eSize Length 173cm, width 61cm, thickness 4mm, weight 900g\u003c\/p\u003e\u003cp\u003eMaterial: Polyvinyl chloride\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCase: Nylon\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis product nclude a case. \u003c\/p\u003e","brand":"SASAKI","offers":[{"title":"Default Title","offer_id":46114558640198,"sku":"00047","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/5487054598.webp?v=1786111535"},{"product_id":"stretching-band-pastorelli-10kg","title":"STRETCHING BAND PASTORELLI 10kg","description":"\u003cul\u003e\n\u003cli\u003eAre you a gymnast or fitness enthusiast? \u003cdiv\u003eThen the Pastorelli Resistance Band is your perfect training partner!\u003c\/div\u003e\n\u003cdiv\u003e• Helps develop strength, flexibility, and endurance\u003c\/div\u003e\n\u003cdiv\u003e• Provides smooth, controlled resistance\u003c\/div\u003e\n\u003cdiv\u003e• Ergonomic design for maximum comfort\u003c\/div\u003e\n\u003cdiv\u003e• Highly durable, long-lasting materials  \u003c\/div\u003e\n\u003cdiv\u003e• Easily attaches to any surface\u003c\/div\u003e\n\u003cdiv\u003e Use it for:\u003c\/div\u003e\n\u003cdiv\u003e- Strengthening arms, legs, back, and shoulders\u003c\/div\u003e\n\u003cdiv\u003e- Warming up before workouts\u003c\/div\u003e\n\u003cdiv\u003e- Rehabilitation after injuries\u003c\/div\u003e\n\u003cdiv\u003e- Maintaining overall physical conditioning\u003c\/div\u003e\n\u003cdiv\u003e💯 Made specifically for serious athletes\u003c\/div\u003e\n\u003cdiv\u003eBe at the peak of your performance with the Pastorelli Resistance Band!\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pastorelli","offers":[{"title":"Default Title","offer_id":46114559164486,"sku":"00158","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/4747725931.jpg?v=1786111541"},{"product_id":"stretching-band-sveltus-10kg","title":"STRETCHING BAND SVELTUS 10kg","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSVELTUS GYM EXERCISE-FITNESS RESISTANCE ELASTIC BAND MUSCLE WORKOUT ELASTIBANDS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePatented product designed for the workout of each main group of muscles - buttocks, abdominal muscles, thighs, arms, back and pectoral muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e8 Handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eStrength: 10 kg. Colour: yellow.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eMaterials: elastodiene, polyester, polyamide.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eLength: 80 cm. 8 loops of 10 cm. Width: 40 mm.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eWeight: 60 g.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eWashable (30 ° maximum)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sveltus","offers":[{"title":"Default Title","offer_id":46114559197254,"sku":"00026","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/1047450423.jpg?v=1786111541"},{"product_id":"stretching-conditioning-rubber-band","title":"Stretching Conditioning Rubber Band","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSUITABLE FOR DIFFERENT ACTIVITIES: These fitness bands are suited for Rhythmic gymnastics, Yoga and pilates exercises as well as aerobics, crossfit, fitness and weight training, bodybuilding, etc.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003ePREMIUM QUALITY MATERIAL: The material of this band is elastic and robust which prevents injuries and gives stability while working out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEASY TO USE: Men as well women can use these rubber bands without any problem in order to make their training more effective\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eTRAINING OF WHOLE BODY: With help of these training belts, you can train the entire body. The muscles of legs, back, shoulders, arms, etc can be strengthened\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PrimaRG","offers":[{"title":"Default Title","offer_id":46114565423174,"sku":"00109","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/1373605797.png?v=1786111585"},{"product_id":"stretching-conditioning-pillow-large","title":"Stretching- Conditioning Pillow ( Large )","description":"\u003cp\u003eThis specially designed pillow provides reliable support for gymnasts during stretching and conditioning exercises. Its ergonomic shape helps to reduce strain, improve posture, and increase comfort while working on flexibility and strength. Ideal for daily training, it assists athletes in achieving deeper stretches safely and effectively. Lightweight and portable, it can be used both at the gym and at home.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSize: 30 cm x 30 cm x 4 cm\u003c\/p\u003e\u003cp\u003ePLEASE NOTE: THAT PICTURE ON TOP OF THE PILLOW MAY HAVE DIFFERENT VARIATION.\u003c\/p\u003e","brand":"Merino","offers":[{"title":"Default Title","offer_id":46114565521478,"sku":"00025","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/1046866292.jpg?v=1786111586"},{"product_id":"stretching-conditioning-pillow-small","title":"Stretching- Conditioning Pillow ( Small )","description":"\u003cp\u003eThis specially designed pillow provides reliable support for gymnasts during stretching and conditioning exercises. Its ergonomic shape helps to reduce strain, improve posture, and increase comfort while working on flexibility and strength. Ideal for daily training, it assists athletes in achieving deeper stretches safely and effectively. Lightweight and portable, it can be used both at the gym and at home.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eSize: 30 cm x 20 cm x 4 cm\u003c\/p\u003e","brand":"Merino","offers":[{"title":"Default Title","offer_id":46114565554246,"sku":"00024","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/2576\/1862\/files\/1046866530.jpg?v=1786111588"}],"url":"https:\/\/primarg.uk\/collections\/training-stretching.oembed","provider":"PrimaRG","version":"1.0","type":"link"}